Jun 28, 2019 | Difficult Conversations, Fear, One Choice at a Time
(V X D)+ F.S. > R = Change This is the process that leads to change, whether it’s losing weight or leaving a job you hate. Many of us have a VISION of our future, but it’s too vague to push us out of our comfort zone. That Vision must be multiplied by enough...
Mar 21, 2019 | Conscious Leadership, One Choice at a Time
Meditation doesn’t change the world, but it changes your experience of the world. (So learning how to meditate is world-changing, right?) How do I meditate? In the last few years, for at least 10 minutes a day, I’ve did learn to pay attention to my breath....