Blog
Conscious Leadership Master Move: Human Being, Not Doing
Conscious Leadership Means Choosing Being Over Doing I’ll be off my foot for weeks with upcoming surgery. And I’m creating more anxiety for myself around the recovery than the procedure itself. If you knew me, you’d know that I’ve never excelled at binge-watching or...
How Conscious Leaders Stop Trying to Control the World
While it may seem like we’re spinning out of control in 2020, the truth that Conscious Leaders know is that we were never in control. It’s just glaringly obvious right now. Forget about controlling your colleagues, your family, the weather, your dog (well, a tiny...
Conscious Leaders. Name what you love. Putting yourself on the list is a game-changer.
Conscious Leaders. What do you love? If I asked you to name all the things you loved, how long would it take you to name yourself? I'd say my dog, my family, trees, sushi, good wine, democracy, not necessarily in that order. For most of my life, I hadn't thought to...
If You Really Knew Me… Conscious Leaders Reveal Themselves to Others
If you really knew me... Sharing about yourself is a practice of Conscious Leadership Revealing about your inner world liberates your energy and brings you closer to others. In my women’s business mastermind*, we support each other by celebrating wins, helping each...
Are you getting playtime in this crazy time?
Did you hear me scream when I dunked my head underwater in this oh, so icy-cold waterfall? It was beautiful, exhilarating, and so worth the sweaty hike on a crazy steep hillside! Recharging, relaxing, and playing in nature Three days in the national forest...
How Am I Racist? And What Am I Willing To Do About It Today?
Are you asking the question: HOW am I racist? Adding the HOW to the question, helps me past the yes/no, I am or I'm not part. It helps me as a Conscious Leader to get curious about my own racist behaviors so I can adopt anti-racist behaviors. It's there because it's...
Stuff and Heart: Two Critical Talks for Great Relationships
So much of what I've learned about great relationships has come from Gay and Kathlyn Hendricks. Between the two of them, they have written more than a dozen books on the topic. Tim and I have shared our learnings in our free Relationship Reset talks the last few...
The Antidote for Virus Anxiety Is In You
If virus anxiety has got you, read below for tips on Managing fear Naming your emotions to tame them Focusing on what's in your control Doubling up on calming practices Join me for free Staying Connected While Staying Apart Zoom calls to learn how to create...
Healing the Work/Life Split
I Know That Man On page one of The 15 Commitments of Conscious Leadership, the best-selling primer on Conscious Leadership, we meet Tim. He’s overworked, stressed, sleep-deprived and functioning on caffeine and adrenaline. Tim’s highly successful. He’s also an...
Difficult Conversations: A Sweaty 10-Minute Talk
We've all faced a difficult conversation that we know we need to have, the one that's set our insides churning for days or maybe even longer. We can even feel the cost in our mind and body. Along with churning inside, maybe our thoughts are hijacked and we find our...