Mar 26, 2021 | Personal Journey
I was sitting on the red sofa you see behind me, I said on the Zoom call. I corrected myself. Actually, I was sobbing There’s a canyon between sitting and sobbing, a vastness in how you understand me sitting on my red couch and me sobbing on the red couch. And...
Jan 1, 2021 | Personal Journey
GLOW: A steady radiance of light or heat without flame; a strong feeling of pleasure or wellbeing. I’ll be writing it on my bathroom mirror, drawing on a poster for my office, and putting it on my phone cover so I weave it into life and bring it into action...
Nov 8, 2020 | Conscious Leadership, Conscious Relationships, Personal Journey
Conscious Leadership Means Choosing Being Over Doing I’ll be off my foot for weeks with upcoming surgery. And I’m creating more anxiety for myself around the recovery than the procedure itself. If you knew me, you’d know that I’ve never excelled at binge-watching or...
Jun 26, 2020 | Conscious Leadership, Personal Journey, Play
Did you hear me scream when I dunked my head underwater in this oh, so icy-cold waterfall? It was beautiful, exhilarating, and so worth the sweaty hike on a crazy steep hillside! Recharging, relaxing, and playing in nature Three days in the national forest...
Apr 25, 2020 | Conscious Relationships, Gay Hendricks, Kathlyn Hendricks, Personal Journey
So much of what I’ve learned about great relationships has come from Gay and Kathlyn Hendricks. Between the two of them, they have written more than a dozen books on the topic. Tim and I have shared our learnings in our free Relationship Reset talks the last few...
Mar 26, 2020 | One Choice at a Time, Personal Journey
If virus anxiety has got you, read below for tips on Managing fear Naming your emotions to tame them Focusing on what’s in your control Doubling up on calming practices Join me for free Staying Connected While Staying Apart Zoom calls to learn how to create...
