Jun 26, 2020 | Conscious Leadership, Personal Journey, Play
Did you hear me scream when I dunked my head underwater in this oh, so icy-cold waterfall? It was beautiful, exhilarating, and so worth the sweaty hike on a crazy steep hillside! Recharging, relaxing, and playing in nature Three days in the national forest...
Apr 25, 2020 | Conscious Relationships, Gay Hendricks, Kathlyn Hendricks, Personal Journey
So much of what I’ve learned about great relationships has come from Gay and Kathlyn Hendricks. Between the two of them, they have written more than a dozen books on the topic. Tim and I have shared our learnings in our free Relationship Reset talks the last few...
Mar 26, 2020 | One Choice at a Time, Personal Journey
If virus anxiety has got you, read below for tips on Managing fear Naming your emotions to tame them Focusing on what’s in your control Doubling up on calming practices Join me for free Staying Connected While Staying Apart Zoom calls to learn how to create...
Jan 14, 2015 | Conscious Relationships, One Choice at a Time, Personal Journey
Guys — especially married guys — hate dancing, and I am no exception. There are many theories for why this is, but for me, I just felt stupid out there trying to move my limbs to some sort of rhythm. Maybe it was the flashbacks to images of me flailing...
Jan 14, 2015 | Personal Journey
I’m committing to three things in 2015 to become a better lover, partner and husband to my wife: active appreciation, taking responsibility, and telling the truth. I didn’t always do these things, but I’ve discovered a direct correlation to better...
Jan 14, 2015 | Personal Journey
A quick peck on my cheek, as he dashed out to catch the train for long days at work in New York City — that’s how Tim and I parted each day. We came together again in the same way with a greeting that acknowledged we occupied the same space, but left me...