Jul 16, 2024 | Coaching, Conscious Leadership
Improv & Conscious Leadership: Unfreezing Yourself Through “Yes, And…” Have you ever felt the words stuck in your throat as you speak up in a meeting? Or when you’re starting an important conversation? It’s a pretty common feeling. If you let the fear stop you...
Jul 5, 2023 | Coaching, Conscious Leadership
Thriving Women’s Leadership, Are You Ready to Start Thriving? I’m all about helping women become conscious leaders and I want to hear you shout from the rooftops! What are you proud of today? What have you overcome? Reach out to me and let me know. I want...
Oct 7, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
5 Simple Steps to Make A Hard Conversation Easier Have you realized you needed to have a difficult conversation, but find yourself making every excuse why now is never the right time? Tell me if this sounds familiar… You’ve agonized for days over the talk you...
Sep 7, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
The Power of Breath Yeah, it’s a weird conscious leadership trick to ask your team members to breathe together before a meeting. But if you’ve ever rushed from one meeting to another (like every hour, right!), without time to go to the bathroom,...
Aug 4, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
How 10 Days in Wilderness Changed My Mornings Every morning I opened my eyes to blue skies and the sun streaming through majestic Douglas firs. Between me, the earth, and the sky, was just a bit of translucent nylon. The wilderness woke me up to just how far my...
May 11, 2022 | 15 Commitments, Coaching, Conscious Leadership
Catching Yourself in the Act… And What Self-Aware Conscious Leaders Do Next Face palm, cringe, and “Oh there I go again! Argh!” Congratulations! You caught yourself! You’re building your self-awareness, the key to Conscious Leadership. What you...