Blog
Improv & Conscious Leadership: Yes, And…
Improv & Conscious Leadership: Unfreezing Yourself Through “Yes, And…” Have you ever felt the words stuck in your throat as you speak up in a meeting? Or when you’re starting an important conversation? It’s a pretty common feeling. If you let the fear stop you...
Helping Women Become Conscious Leaders
Thriving Women's Leadership, Are You Ready to Start Thriving? I'm all about helping women become conscious leaders and I want to hear you shout from the rooftops! What are you proud of today? What have you overcome? Reach out to me and let me know. I want to hear...
Are You Ready to Give Up Being Right About Everything?
Are You Ready to Give Up Being Right About Everything? Any leadership & relationship skills I teach are bedroom, office, and kitchen tested. I mean that. I've just spent a month with extended family and friends. It was mostly fun, with lots of cooking and...
Hey Self! Ready To Be A Conscious Leader?
Hey Self! Did you wake up today, saying: "Hey, I want to be self-aware today!" Probably not. But not knowing yourself limits you as a conscious leader. Every. Darn. Day. Self-awareness is a cornerstone of conscious leadership. You can grow it by...
5 Simple Steps to Make A Hard Conversation Easier
5 Simple Steps to Make A Hard Conversation Easier Have you realized you needed to have a difficult conversation, but find yourself making every excuse why now is never the right time? Tell me if this sounds familiar… You’ve agonized for days over the talk you...
The Power of Breath
The Power of Breath Yeah, it's a weird conscious leadership trick to ask your team members to breathe together before a meeting. But if you've ever rushed from one meeting to another (like every hour, right!), without time to go to the bathroom, you'd feel...
How 10 days in Wilderness Changed My Mornings
How 10 Days in Wilderness Changed My Mornings Every morning I opened my eyes to blue skies and the sun streaming through majestic Douglas firs. Between me, the earth, and the sky, was just a bit of translucent nylon. The wilderness woke me up to just how far my...
Catching Yourself in the Act…And What to Do Next
Catching Yourself in the Act... And What Self-Aware Conscious Leaders Do Next Face palm, cringe, and “Oh there I go again! Argh!” Congratulations! You caught yourself! You’re building your self-awareness, the key to Conscious Leadership. What you...
Sad, Angry & Scared About Current Events? Use Your Conscious Leadership Tools
I'm feeling angry, sad and scared about what's happening in the world these days. Maybe you are wondering how to talk to your team about world problems, too. No matter where you are on the org chart, you can use these conscious leadership tools to help the...
Helping Women Become Conscious Leaders (Brag a Bit!)
It's OK to brag around here. I mean that. I'm all about helping women become conscious leaders and I want to hear you shout from the rooftops! What are you proud of today? What have you overcome? Reach out to me and let me know. I want to hear about it. What's an...