Sep 3, 2020 | 15 Commitments, Coaching, Conscious Leadership, Conscious Relationships
Conscious Leaders. What do you love? If I asked you to name all the things you loved, how long would it take you to name yourself? I’d say my dog, my family, trees, sushi, good wine, democracy, not necessarily in that order. For most of my life, I hadn’t...
Aug 9, 2020 | 15 Commitments, Conscious Leadership, Fear
If you really knew me… Sharing about yourself is a practice of Conscious Leadership Revealing about your inner world liberates your energy and brings you closer to others. In my women’s business mastermind*, we support each other by celebrating wins, helping...
Jun 26, 2020 | Conscious Leadership, Personal Journey, Play
Did you hear me scream when I dunked my head underwater in this oh, so icy-cold waterfall? It was beautiful, exhilarating, and so worth the sweaty hike on a crazy steep hillside! Recharging, relaxing, and playing in nature Three days in the national forest...
Jun 8, 2020 | Conscious Leadership, Difficult Conversations
Are you asking the question: HOW am I racist? Adding the HOW to the question, helps me past the yes/no, I am or I’m not part. It helps me as a Conscious Leader to get curious about my own racist behaviors so I can adopt anti-racist behaviors. It’s there...
Mar 21, 2019 | Conscious Leadership, One Choice at a Time
Meditation doesn’t change the world, but it changes your experience of the world. (So learning how to meditate is world-changing, right?) How do I meditate? In the last few years, for at least 10 minutes a day, I’ve did learn to pay attention to my breath....