Oct 7, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
5 Simple Steps to Make A Hard Conversation Easier Have you realized you needed to have a difficult conversation, but find yourself making every excuse why now is never the right time? Tell me if this sounds familiar… You’ve agonized for days over the talk you...
Sep 7, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
The Power of Breath Yeah, it’s a weird conscious leadership trick to ask your team members to breathe together before a meeting. But if you’ve ever rushed from one meeting to another (like every hour, right!), without time to go to the bathroom,...
Aug 4, 2022 | 15 Commitments, Coaching, Committing, Conscious Leadership, Personal Journey, Play
How 10 Days in Wilderness Changed My Mornings Every morning I opened my eyes to blue skies and the sun streaming through majestic Douglas firs. Between me, the earth, and the sky, was just a bit of translucent nylon. The wilderness woke me up to just how far my...
Mar 26, 2021 | Personal Journey
I was sitting on the red sofa you see behind me, I said on the Zoom call. I corrected myself. Actually, I was sobbing There’s a canyon between sitting and sobbing, a vastness in how you understand me sitting on my red couch and me sobbing on the red couch. And...
Jan 1, 2021 | Personal Journey
GLOW: A steady radiance of light or heat without flame; a strong feeling of pleasure or wellbeing. I’ll be writing it on my bathroom mirror, drawing on a poster for my office, and putting it on my phone cover so I weave it into life and bring it into action...
Nov 8, 2020 | Conscious Leadership, Conscious Relationships, Personal Journey
Conscious Leadership Means Choosing Being Over Doing I’ll be off my foot for weeks with upcoming surgery. And I’m creating more anxiety for myself around the recovery than the procedure itself. If you knew me, you’d know that I’ve never excelled at binge-watching or...
