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Become A Conscious Leader: Start with Your Breath

Become A Conscious Leader: Start with Your Breath

By Meg Dennison Becoming a conscious leader is a journey of self-awareness. Leaders who notice when they're getting triggered and know how to stop themselves can reclaim their inner balance. Reactivity comes from fear The same primal reaction that saved our ancestors...

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3 Ways I’ll Be A Better Lover In 2015

I'm committing to three things in 2015 to become a better lover, partner and husband to my wife: active appreciation, taking responsibility, and telling the truth. I didn't always do these things, but I've discovered a direct correlation to better sex, fun and...

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This One Simple Habit Transformed My Marriage

A quick peck on my cheek, as he dashed out to catch the train for long days at work in New York City -- that's how Tim and I parted each day. We came together again in the same way with a greeting that acknowledged we occupied the same space, but left me longing for a...

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For 365 Days, Ours Was a Day-By-Day Marriage

For 365 days, ours was a day-by-day marriage. Once we got serious about re-inventing our relationship, Meg and I got down to the basic proposition: Yes, we love each other; that much we never questioned. But do we really want to be together? Like Lord Voldemort, it is...

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